My name is Inese Millere, I am in my late 40's and I want to live balanced quality life forever.
What about you?
Stress affects your body's natural response to aging.
But let me reveal you a secret - it is possible to control the stress which affect your longevity.
Do female executives and professionals bother themselves about such issues as longevity?
I am sure they do! Longevity as an ability to live quality life, feel great and be able to perform at your best nonetheless your age.
Feeling healthy, fit, happy and radiant! Isnt that something every woman aspires?
To help you to find the best solutions I created Action4Balance, coaching and consulting which offers stress management, longevity and wellness solutions for 40+ female executives and professional women all over the globe.
Originally from Latvia, currently living in Italy, I have been an avid student all my life. I hold a M.D. and M.A. degrees and Complimentary Health Education Diploma in Holistic Stress Management and Corporate Coach diplomas.
I love helping female executives and professional women to find the right balance and create low-stress and ageless lifestyle.
Contact me at info@action4balance.com now to find the best way to take action.
Places you can find me:Twitter , Facebook , Squidoo , LinkedIn, Hubpages.
Dr. Inese Millere
M.D.,M.A.,C.H.Ed (Dip Stress Mgt)
Your Action,Your Balance
